Snap Out of it Now! Four Steps to Inner Joy

Dr. Adrianne Ahern

ISBN 10: 1591810566 / ISBN 13: 9781591810568

Published by Sentient Publicatons, 2007

About this Item

Softcover in essentially pristine condition, INSCRIBED BY THE AUTHOR, with her business card laid in. 196 pages. [11oz].

Seller Inventory # 40232

Bibliographic Details

• Title: Snap Out of it Now! Four Steps to Inner Joy
• Publisher: Sentient Publicatons
• Publication Date: 2007
• Language: English
• ISBN 10: 1591810566
• ISBN 13: 9781591810568
• Binding: Soft cover
• Condition: Fine
• Signed: Signed by Author(s)
• Book Type: Book
• Seller catalogs:
  • AAAPRIORITY
  • Self-help

About this title

Synopsis

Dr. Adrianne Ahern's powerful program can help you make a quantum leap to a life with purpose, joy, and excellence. Snap Out of It Now! is your guide to do-it-yourself fulfillment—whether you want more self-confidence, wealth, love, or just more fun! Dr. Ahern’s method is ideal for people who: say yes to the wrong relationships, let stress cloud their judgement or block their career, let anger lead them down the wrong path, fail at diets, lose ability under performance pressure or believe they are not good enough. Dr. Ahern's 4-step method teaches you to stop the negative thinking, look at what you really want for yourself, listen to the feelings in your body-your inner guidance-and breathe away the negativity. These are the keys to connecting with your inner joy. Snap Out Of It Now! teaches you to work with your resistant negative conditioning so you will be successful with any project you undertake.

About the Author

ADRIANNE AHERN received her BA from UCLA, her master's degree in counseling psychology from the University of San Francisco, and a second master's degree and a Ph.D. in clinical psychology at the California School of Professional Psychology. She spent seven years as a psychologist at ScrippsHealth and Mercy Hospital in San Diego, while maintaining her private practice. She and her husband divide their time between Reno, Nevada and La Jolla, California. Over ten years of private practice, organizational consulting and her own spiritual practice, Dr. Ahern developed unique tools that bridge the disciplines of psychology with the art of natural healing, using ancient meditative breathwork to create a practice that heals the gap between the mind, heart, and body. Adrianne lectures and leads workshops throughout the country on the SNAP Out of It NOW! method. She has worked with hundreds of clients who have benefited from her simple yet profound practice.