Step Into the Light Living in the Shadow of the Ghosts of Grief

Alan D. Wolfelt

ISBN 10: 1879651513 / ISBN 13: 9781879651517

Published by Companion Press, Fort Collins, Colorado, 2007

About this Item

Fort Collins, Colorado: Companion Press, 2007. Signed by auhor on title page. 152 pages. Cover has wee rubs to corners, bright clean. No former owner's name. Text is unmarked. Very Good.

Seller Inventory # 202056

Bibliographic Details

• Title: Step Into the Light Living in the Shadow of the Ghosts of Grief
• Publisher: Companion Press, Fort Collins, Colorado
• Publication Date: 2007
• Language: English
• ISBN 10: 1879651513
• ISBN 13: 9781879651517
• Binding: Soft cover
• Condition: Very Good
• Signed: Signed by Author(s)

About this title

Synopsis

Are you depressed? Anxious? Angry? Do you have trouble with trust and intimacy? Do you feel a lack of meaning and purpose in your life? You may be living in the shadow of the ghosts of grief.

When you suffer a loss of any kind—whether through abuse, divorce, job loss, the death of someone loved or other transitions, you naturally grieve inside. To heal your grief, you must express it. That is, you must mourn your grief. If you don't, you will carry your grief into your future, and it will undermine your happiness for the rest of your life.

This compassionate guide from one of North America's most beloved grief educators will help you learn to identify and mourn your carried grief so you can go on to live the joyful, whole life you deserve. Embrace your grief and step into the light.

About the Author

Alan D. Wolfelt serves as the director of the Center for Loss and Life Transition and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is a regular contributor to Living with Loss magazine and the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.