warrior of the mind and within

I have struggle with mental health for most of my life I love my passion for helping others has always been a prioty. at the age of 23 I am seeing what could have helped my family and now I am excited to share my knolowdge. significant trauma has ruled my life and consumed me but I have started to learn a lot about myself writing this book and that if I can do this then I can do. a lot more in my life then being in a psych ward. I want to help others be educated and understand that this diagnosis is more then attention seeking and disruptive. please be curious as you read this book.

we both have been through significant trauma and have struggled with mental health for a a long time we aim to help others in this book feel more accepted and educated and understood.