7 Daily Rituals for Gratitude

This book shares ways that you can change your pertinent everyday habits and replace them with small doable rituals. These rituals cater to seven different areas of your life and fill it with revolutionary gratitude not only for oneself but also everything around. They can help you understand the meaning of gratitude and happiness better while improving the quality of your daily life.

Federica Avanzi was a creative and strategic director at Italian and foreign publishers and broadcasters for 12 years. She is also a digital humanist, teacher, and speaker in digital and social communication, as well as an author and Pilates and yoga instructor.|

Simone Masserini is an executive director and has guided people and designed projects in the world of sports, entertainment, and corporate businesses for 20 years. He is a mental coach, university professor, Tarot of Marseille reader, and passionate about astrology. Since 2002, he has been focused on studying Tibetan Buddhist philosophy at the Karmapa International Buddhist Institute of New Delhi. His curiosity and adventurous spirit have led him to spend long periods of time abroad, from India to Brazil, France to Cornwall, Scotland to Mexico. Today, he has found the right balance between his professional life— focusing on helping companies, teams, and projects find the right nuance in increasingly complex markets—and his continuous and unorthodox spiritual search.