Items related to Runner's World Training Diary
Synopsis
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals--to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon--then note your progress. You discover what really works, and what doesn't. In addition to providing a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes:
* Charts to record racing results, best times, a year's running at a glance
* Tables listing pacing rates, wind-chill readings, metric distance conversions
* Warm-up exercises and tables showing the caloric cost of running
* Helpful running hints
* Pages for training records, schedule planning, and much more!
"synopsis" may belong to another edition of this title.
- PublisherWiley
- Publication date1995
- ISBN 10 0028608208
- ISBN 13 9780028608204
- BindingSpiral-bound
- LanguageEnglish
- Number of pages176
- Rating
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Runner's World Training Diary
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"Runners World" Training Diary
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Spiral-bound. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3744171
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