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Synopsis
This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
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- PublisherMcGraw-Hill Humanities/Social Sciences/Languages
- Publication date2006
- ISBN 10 0073046884
- ISBN 13 9780073046884
- BindingPaperback
- LanguageEnglish
- Edition number6
- Number of pages264
- Rating
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages (edition 6), 2006
ISBN 10: 0073046884
ISBN 13: 9780073046884
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. 6. Heavy wear. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Seller Inventory # 0073046884-7-1-13
Quantity: 1 available
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Langua, 2006
ISBN 10: 0073046884
ISBN 13: 9780073046884
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.15. Seller Inventory # G0073046884I3N00
Quantity: 1 available
Stock Image
Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Langua, 2006
ISBN 10: 0073046884
ISBN 13: 9780073046884
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.15. Seller Inventory # G0073046884I5N00
Quantity: 1 available
Stock Image
Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Langua, 2006
ISBN 10: 0073046884
ISBN 13: 9780073046884
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.15. Seller Inventory # G0073046884I5N00
Quantity: 1 available
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Humanities/Social Sciences/Languages, 2006
ISBN 10: 0073046884
ISBN 13: 9780073046884
Used
Softcover
Seller: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear. Seller Inventory # GWSVV.0073046884.G
Quantity: 1 available
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Basic Weight Training for Men and Women
Published by
McGraw-Hill Higher Education, 2006
ISBN 10: 0073046884
ISBN 13: 9780073046884
Used
Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs6601735681
Quantity: 1 available