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Gut Reaction: A Revolutionary Programme That Kick Starts Your Digestion and Detoxes Your Body System - Softcover
Synopsis
Most doctors now accept that diet has a profound effect on overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest your food properly.
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From the Inside Flap
Malabsorbed foods build up in the digestive system as toxins, undermining our vitality, our immunity to disease and ultimately our health. Gut Reaction shows how to reduce toxicity by following a unique regime combining sound nutritional advice, homeopathy and reflexology. Steady weight loss, increased energy, a boosted immune system, a reduction of most allergy-induced illness and clarity of mind are among the results.
About the Author
Gudrun Jonsson trained as a Biopath in Copenhagen before establishing a practice in London.
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- PublisherRandom House UK
- Publication date1999
- ISBN 10 0091816785
- ISBN 13 9780091816780
- BindingPaperback
- Number of pages160
- Rating
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