Items related to Ultimate Pilates (Achieve the Perfect Body Shape)
Synopsis
Talks about a programme that conditions your body and mind and helps you reach a level of fitness. The benefits of this programme include: lean and strong muscles; improved balance; better circulation; and, a calm mind and increased confidence. This work offers exercises; and each step is illustrated with photographs.
"synopsis" may belong to another edition of this title.
About the Author
Dreas Reyneke was a dancer with the Ballet Rambert in London during the 1960s. He learned the classic Pilates system under a student of Joseph Pilates, and then taught at the first Pilates studio in London, The Place. He opened his own studio in 1973, which has subsequently been voted the best in the country.
"About this title" may belong to another edition of this title.
- PublisherVintage/Ebury (a Division of Random
- Publication date2002
- ISBN 10 0091876710
- ISBN 13 9780091876715
- BindingPaperback
- LanguageEnglish
- Number of pages224
- Rating
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Ultimate Pilates: Achieve the Perfect Body Shape
Published by
Vintage/Ebury (a Division of Random, 2002
ISBN 10: 0091876710
ISBN 13: 9780091876715
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00054776657
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Ultimate Pilates (Achieve the Perfect Body Shape)
Seller: Books From California, Simi Valley, CA, U.S.A.
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Paperback. Condition: Very Good. Seller Inventory # mon0003002054
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Ultimate Pilates: Achieve the perfect body shape
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Ultimate Pilates: Achieve the perfect body shape This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780091876715
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Ultimate Pilates: Achieve the perfect body shape
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Seller Inventory # CHL9861560
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Ultimate Pilates (Achieve the Perfect Body Shape)
Published by
Vintage/Ebury (a Division of Ran, 2002
ISBN 10: 0091876710
ISBN 13: 9780091876715
Used
paperback
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_426357147
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Ultimate Pilates: Achieve the perfect body shape
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs1905040442
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Ultimate Pilates: Achieve the perfect body shape
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs7855876888
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Ultimate Pilates: Achieve the perfect body shape
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Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # wbs9486471434
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Ultimate Pilates: Achieve the perfect body shape
Published by
Ebury Publishing, United Kingdom, London, 2002
ISBN 10: 0091876710
ISBN 13: 9780091876715
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. As Miranda Richardson sums it up so well, 'Pilates will help you to do whatever you have to in life. With its emphasis on structure and synchronising breath, with a fluid yet dynamic set of movements, the body and mind are made strong and flexible. There is an almost immediate sense of well-being. Whether you are singing "Aida", sitting at a desk all day or unloading shopping from your car, Pilates will benefit you.' Ultimate Pilates is a unique programme of exercises that will help you to condition your body and mind for ultimate fitness. This form of exercise is gentle, uncompetitive, relaxing, and also extremely effective. With an astounding 40 years' experience, Dreas Reyneke has developed a set of exercises from Pilates principles that improve posture, strengthen and tone the whole body and lift the spirits. As the Pilates phenomenon continues to sweep throughout the UK, the US and Europe, reaching even to small town gyms, Ultimate Pilates provides the definitive guide to practising and understanding this amazing exercise programme in the comfort of your own home. Here are just few comments from Dreas's students:'One of the finest teachers.' Viviana Durante, Principal Ballerina'Dreas has a deep understanding of how the body works.' Martin Amis'My husband thanks you.' Ruby Wax. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001176947
Quantity: 5 available
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Ultimate Pilates: Achieve the perfect body shape
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780091876715
Quantity: 4 available