Items related to Slimming World's Fast Food

Slimming World's Fast Food - Hardcover

Slimming World

  • 3.15 out of 5 stars
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9780091885373: Slimming World's Fast Food
Hardcover
ISBN 10: 009188537X ISBN 13: 9780091885373
Publisher: Ebury Press, 2002

Synopsis

Quick, delicious recipes from one of the UK's most successful slimming organisations.
The Slimming World system gives you plenty to eat and no forbidden foods. This approach has enabled hundreds of thousands of members to reach their target weight. No foods are banned, there is no calorie counting and there are hundreds of 'free foods' which can be eaten in unlimited amounts. So how can it possibly work? Slimming World defines its highly successful weight-loss technique as 'food optimising', encouraging you towards a healthier style of eating for life, rather than simply for short-term weight loss. But if you ever thought this would be difficult or time-consuming, think again. In the same time it takes to heat a pre-prepared meal, Slimming World Fast Food shows you how to prepare quick, delicious meals for yourself and your family. It is packed with advice and contains no less than 120 fast and effective recipes, designed to set your tastebuds tingling. Every one of these recipes takes less than 30 minutes to create, and food values are calculated for you, so you can easily make Slimming World food a part of your daily life.

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About the Author

Founded in 1969 by Margaret Miles-Bramwell, SLIMMING WORLD is the UK's most advanced slimming organisation. It manages thousands of groups across the country with over 250,000 members attending every month, and another 15,000 attending free as successful target members. Each week, around 2000 members reach their personal target weight. Slimming World's unique approach to weight loss is an extraordinary success story.

From the Back Cover

Here are 120 fast and delicious recipes designed to encourage a healthier style of eating for life rather than simply for short-term weight loss.

From the Inside Flap

Here are 120 fast and delicious recipes designed to encourage a healthier style of eating for life rather than simply for short-term weight loss.

"About this title" may belong to another edition of this title.

Publisher
Ebury Press
Publication date
2002
Language
English
ISBN 10 
009188537X
ISBN 13 
9780091885373
Binding
Hardcover
Number of pages
224
Rating
  • 3.15 out of 5 stars
    13 ratings by Goodreads