Synopsis
When life becomes a busy, relentless routine, we need to re-balance our “doing” and our “being.” This book shows how you can be successful yet still relax and enjoy the trip.
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About the Author
Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list), Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme), Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages. She gives trainings and workshops internationally and has written for a large number of UK magazines and newspapers including The Times, Daily Express, Grazia, Tesco Magazine, Cosmo, Prima, Woman and Home, Slimming Magazine, Good Housekeeping, Psychologies, My Weekly (current life coach), Yours (current agony aunt) and many others. Her website address is: www.lyndafield.com and she lives in Cambridge, UK.
Review
"a fantastic book to dip into whenever you need to unwind, be inspired or get motivated" * Spirit and Destiny * "This book is full of ways to feel amazing" * Jane O'Gorman, Daily Star *
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