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Synopsis
A book to motivate and inspire even the most depressed and hopeless. How to take advantage of stress-free time to focus on your own needs and goals.
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About the Author
Lynda Field is a trained counsellor, therapist and life coach, with a degree in sociology and social psychology. Her highly popular books include 60 Ways to Feel Amazing (No 3 on ST bestseller list), Self-Esteem for Women (chosen as one of the top titles for the NHS 'Book Prescription' scheme), Just Do It Now; Weekend Life Coach and many others. They have sold more than half a million copies and been translated into more than 20 languages. She gives trainings and workshops internationally and has written for a large number of UK magazines and newspapers including The Times, Daily Express, Grazia, Tesco Magazine, Cosmo, Prima, Woman and Home, Slimming Magazine, Good Housekeeping, Psychologies, My Weekly (current life coach), Yours (current agony aunt) and many others. Her website address is: www.lyndafield.com and she lives in Cambridge, UK.
Review
"An inspirational book full of tips, strategies and techniques to put your life back on track" * Natural Health *
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date2007
- ISBN 10 0091894689
- ISBN 13 9780091894689
- BindingPaperback
- Number of pages240
- Rating
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