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What Makes My Blood Glucose Levels Go Up...and Down? : And 101 Other Frequently Asked Questions About Your Blood Glucose Levels - Softcover
Synopsis
This accessible, informative book answers the most frequently asked questions about blood glucose levels. The authors address a wide range of concerns, correct common misconceptions and set out to educate how best to monitor and control blood glucose levels to maintain optimum health. Among the questions they address are: What is a normal blood glucose level? What is the glycaemic index? What can I do to bring my blood glucose levels down? Which carbohydrates will raise my blood glucose the least? There are times when I crave something sweet. What should I have? Also included is a handy AZ table of glycaemic index vales for hundreds of foods and beverages. This is a indispensable guide for everyone seeking clear, scientifically based information about the links between food, exercise, weight and blood glucose levels.
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About the Author
Dr Jennie Brand-Miller is one of the world's leading authorities on carbohydrates and the GI, is Professor of Human Nutrition at the University of Sydney and President of the Nutrition Society of Australia. Kaye Foster-Powell is an accredited dietition-nutritionist in both public and private practice in New South Wales, Australia. Rick Mendosa is a freelance journalist and consultant specialising in Diabetes.
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date2005
- ISBN 10 0091906660
- ISBN 13 9780091906665
- BindingPaperback
- Number of pages208
- Rating
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What Makes My Blood Glucose Levels Go Up.And Down?: And 101 other frequently asked questions about your blood glucose levels
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What Makes My Blood Glucose Levels Go Up.And Down?: And 101 other frequently asked questions about your blood glucose levels
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Ebury Publishing, 2005
ISBN 10: 0091906660
ISBN 13: 9780091906665
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What Makes My Blood Glucose Levels Go Up.And Down?: And 101 other frequently asked questions about your blood glucose levels
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What Makes My Blood Glucose Levels Go Up.And Down?
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Condition: NEW. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnDr Jennie Brand-Miller is one of the world s leading authorities on carbohydrates and the GI, is Professor of Human Nutrition at the University of Sydney and President of the Nutrition Society of Australia. Kaye Foster-Pow. Seller Inventory # 594348455
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