The Back Sufferers' Pocket Guide

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9780091929497: The Back Sufferers' Pocket Guide

Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key's bestselling "Back Sufferers' Bible" outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain. Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly.

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About the Author:

Sarah Key trained as a physiotherapist in Sydney before going to London in 1975. In 1976, she established the Sarah Key Physiotherapy Centre in the Harley street area of London before returning to Sydney, where her practice has been based since 1987. www.sarahkey.com Vicky Roberts is a physiotherapist practicing in London and is one of the UK's leading exponents of The Sarah Key Method used in the treatment of back pain. Vicky was one of the first graduates from 'Sarah Key's Problem Back Masterclasses' and now helps run these courses herself.

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Key, Sarah; Roberts, Vicky
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ISBN 10: 0091929490 ISBN 13: 9780091929497
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Book Description Ebury Publishing, United Kingdom, 2010. Paperback. Book Condition: New. 174 x 108 mm. Language: English . Brand New Book. Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key s bestselling Back Sufferers Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain. Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly. Bookseller Inventory # AAZ9780091929497

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Key, Sarah; Roberts, Vicky
Published by Ebury Publishing, United Kingdom (2010)
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Book Description Ebury Publishing, United Kingdom, 2010. Paperback. Book Condition: New. 174 x 108 mm. Language: English . Brand New Book. Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key s bestselling Back Sufferers Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain. Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly. Bookseller Inventory # AAZ9780091929497

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Book Description 2010. Paperback. Book Condition: New. 179mm x 110mm x. Paperback. About 8 in 10 people suffer from back pain at some time in their lives. This handy pocket edition of The Back Sufferers' Bible offers straightforward advice on how to cure back problems q.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 160 pages. 0.094. Bookseller Inventory # 9780091929497

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Book Description Vermilion, 2010. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Bookseller Inventory # ABE_book_new_0091929490

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Book Description Vermilion 2010-04-01, 2010. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00487635

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Book Description Ebury Press, 2010. Book Condition: New. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. This book offers advice on back pain management, the role of medication, the use of bed rest and how to return to work. Num Pages: 160 pages, Illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 179 x 110 x 11. Weight in Grams: 88. . 2010. Mass Market Paperback. . . . . Bookseller Inventory # V9780091929497

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Book Description Paperback. Book Condition: New. Not Signed; Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medicati. book. Bookseller Inventory # ria9780091929497_rkm

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