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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy - Softcover
Title: The Primal Blueprint( Reprogram Your Genes for Effortless Weight Loss Vibrant Health and Boundless Energy) <>Binding: Paperback <>Author: MarkSisson <>Publisher: PrimalNutrition
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About the Author:
Mark is the one of the leading figures in the primal/paleo/ancestral health world, with his MarksDailyApple.com the most visited site in this category. Mark has followed the revolutionary bestseller, The Primal Blueprint, with six other books on primal living and eating. He is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark hosts PrimalCon lifestyle retreats in North America
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- PublisherPrimalNutrition
- Publication date2012
- ISBN 10 0091947839
- ISBN 13 9780091947835
- BindingPaperback
- Edition number2
- Number of pages352
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The Primal Blueprint (Paperback)
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Ebury Publishing, London
(2012)
ISBN 10: 0091947839
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Book Description Paperback. Condition: new. Paperback. 10 simple laws for effortless weight loss, a healthy immune system and boundless energy.If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort.Mark's approach works by adapting the simple practices of our early ancestors to our modern lifestyles. These include- eating a high-protein, high-fat diet with plenty of vegetables; exercising less for the best results; eliminating sugar and grains; improving quality of sleep; and spending more time outside. The 10 Primal Blueprint Laws will help you-- Lose weight quickly and easily- Increase your energy levels- Get a strong, fit, lean body- Sleep soundly- Improve cholesterol and blood sugar- Enjoy vibrant healthThis is an empowering and enlightening book that will help you stop struggling with your weight and give you back control of your health - and your future. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780091947835
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy [Soft Cover ]
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Primal Nutrition, Incorporated
(2012)
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Book Description Soft Cover. Condition: new. Seller Inventory # 9780091947835
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The Primal Blueprint
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Book Description Condition: New. pp. 368. Seller Inventory # 38650560
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The Primal Blueprint
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780091947835
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780091947835-GDR
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Book Description Paperback. Condition: Brand New. 368 pages. 8.50x5.31x1.06 inches. In Stock. Seller Inventory # __0091947839
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
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ISBN 13: 9780091947835
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Book Description Condition: New. 2012. 1st. Paperback Edition. Paperback. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 140 x 219 x 28. Weight in Grams: 396. . . . . . Seller Inventory # V9780091947835
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
Published by
PrimalNutrition
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ISBN 13: 9780091947835
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Book Description Condition: New. In. Seller Inventory # ria9780091947835_new
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
Published by
Ebury Publishing
(2012)
ISBN 10: 0091947839
ISBN 13: 9780091947835
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Seller Inventory # B9780091947835
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
Published by
Ebury Publishing
(2012)
ISBN 10: 0091947839
ISBN 13: 9780091947835
New
Softcover
Quantity: > 20
Seller:
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Book Description Condition: New. 2012. 1st. Paperback Edition. Paperback. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 140 x 219 x 28. Weight in Grams: 396. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780091947835
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