The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy - Softcover
Synopsis
Title: The Primal Blueprint( Reprogram Your Genes for Effortless Weight Loss Vibrant Health and Boundless Energy) <>Binding: Paperback <>Author: MarkSisson <>Publisher: PrimalNutrition
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About the Author
Mark is the one of the leading figures in the primal/paleo/ancestral health world, with his MarksDailyApple.com the most visited site in this category. Mark has followed the revolutionary bestseller, The Primal Blueprint, with six other books on primal living and eating. He is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark hosts PrimalCon lifestyle retreats in North America
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The Primal Blueprint: Reprogramme your genes for effortless weight lo
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The Primal Blueprint Reprogram
Published by
Primal Nutrition, Incorporated, 2012
ISBN 10: 0091947839
ISBN 13: 9780091947835
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The Primal Blueprint Reprogram
Published by
Primal Nutrition, Incorporated, 2012
ISBN 10: 0091947839
ISBN 13: 9780091947835
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
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Ebury Publishing, United Kingdom, London, 2012
ISBN 10: 0091947839
ISBN 13: 9780091947835
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort. Mark's approach works by adapting the simple practices of our early ancestors to our modern lifestyles. These include: eating a high-protein, high-fat diet with plenty of vegetables; exercising less for the best results; eliminating sugar and grains; improving quality of sleep; and spending more time outside. The 10 Primal Blueprint Laws will help you: - Lose weight quickly and easily - Increase your energy levels - Get a strong, fit, lean body - Sleep soundly - Improve cholesterol and blood sugar - Enjoy vibrant health This is an empowering and enlightening book that will help you stop struggling with your weight and give you back control of your health - and your future. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004076535
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy
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Paperback. Condition: Very Good. The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780091947835
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1607548
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