Items related to Flying with Confidence: The Proven Programme to Fix...
Synopsis
A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take-off to landing. In easy-to-follow sections, you'll learn how to recognize cabin noises, manage turbulence, and handle flying in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. This book takes the terror out of common flight fears; includes techniques for controlling anxiety, claustrophobia, and panic; and will help you feel safe, calm, and secure when you next take to the skies.
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About the Author
Patricia Furness-Smith is a psychologist and psychotherapist with more than 20 years of experience. She has been a member of the Flying with Confidence team for more than 10 years and has worked as a flight attendant. Captain Steve Allright is a British Airways training captain on the Boeing 747. A professional pilot since 1990, he has clocked more than 11,000 flying hours. He has been part of the Flying with Confidence team for 20 years and is now a director of the company.
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date2014
- ISBN 10 0091947855
- ISBN 13 9780091947859
- BindingPaperback
- LanguageEnglish
- Number of pages214
- Rating
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Flying with Confidence: The proven programme to fix your flying fears
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Flying with Confidence: The Proven Programme to Fix Your Flying Fears
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Flying with Confidence: The proven programme to fix your flying fears
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Ebury Publishing, United Kingdom, London, 2013
ISBN 10: 0091947855
ISBN 13: 9780091947859
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Paperback. Condition: Very Good. Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. Takes the terror out of common flight fears Includes techniques for controlling anxiety, claustrophobia and panic Will help you feel safe, calm and secure when you next take to the skies. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR005725601
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Flying with Confidence: The Proven Programme to Fix Your Flying Fears
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Flying with Confidence: The Proven Programme to Fix Your Flying Fears
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Flying with Confidence : The Proven Programme to Fix Your Flying Fears
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Flying with Confidence : The Proven Programme to Fix Your Flying Fears
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Flying with Confidence: The Proven Programme to Fix Your Flying Fears
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Flying with Confidence (Paperback)
Published by
Ebury Publishing, London, 2013
ISBN 10: 0091947855
ISBN 13: 9780091947859
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Paperback. Condition: new. Paperback. A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course.Does the thought of flying fill you with dread? -Do panic attacks leave you feeling scared and vulnerable?If so, this book could change your life. Written by top flying experts from British Airways' Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.Takes the terror out of common flight fearsIncludes techniques for controlling anxiety, claustrophobia and panicWill help you feel safe, calm and secure when you next take to the skies. Written by top flying experts from British Airways Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780091947859
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Flying with Confidence
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780091947859
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