Panic Attacks: A Practical Guide to Recognising and Dealing With Feelings of Panic

0 avg rating
( 0 ratings by GoodReads )
 
9780091947897: Panic Attacks: A Practical Guide to Recognising and Dealing With Feelings of Panic

Panic attacks can ruin your life - but it lies within your power to overcome your fears. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have; taking short-term avoiding action to suit your personal needs; learning more about your own personality - which will give you power over panic for good. She includes practical exercises to control breathing and help you gain personal control, and provides advice for friends and families of sufferers.

"synopsis" may belong to another edition of this title.

About the Author:

Sue Breton was awarded her MA for research into panic attacks. She has many years practical experience as a clinical psychologist and now runs her own practice.

"About this title" may belong to another edition of this title.

(No Available Copies)

Search Books:



Create a Want

If you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!

Create a Want