Items related to You are Your Own Gym Cookbook
Synopsis
Just as you don’t need a fancy gym membership to get the best workout of your life, you don’t need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you’ll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren’s recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite.
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- PublisherVermilion
- Publication date2017
- ISBN 10 0091955408
- ISBN 13 9780091955403
- BindingPaperback
- Number of pages288
- Rating
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You are Your Own Gym Cookbook
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers. Seller Inventory # wbb0023246003
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You are Your Own Gym Cookbook
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 50431339-20
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You are Your Own Gym Cookbook
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 18771856-20
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You are Your Own Gym Cookbook (Paperback)
Published by
Ebury Publishing, London, 2017
ISBN 10: 0091955408
ISBN 13: 9780091955403
New
Paperback
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. 125 delicious recipes that adhere to fitness phenomenon Mark Lauren's unique "calorie shifting" nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness performance.Just as you don't need a fancy gym membership to get the best workout of your life, you don't need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym- The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you'll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, You Are Your Own Gym- The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite. Just as you dont need a fancy gym membership to get the best workout of your life, you dont need fancy kitchen skills or a personal chef to keep your body optimally fuelled. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780091955403
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You are Your Own Gym Cookbook
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780091955403
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You are Your Own Gym Cookbook
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), the author's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! It is filled with photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. . . 2017. Paperback. . . . . Seller Inventory # V9780091955403
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You are Your Own Gym Cookbook
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You are Your Own Gym Cookbook
Published by
Vermilion, London, 2017
ISBN 10: 0091955408
ISBN 13: 9780091955403
Used
Trade Paperback
First Edition
Seller: Amazing Book Company, Liphook, United Kingdom
Seller rating 5 out of 5 stars
Trade Paperback. Condition: Mint. First Edition. This copy is in mint, unread condition, bright, white, tight and square, in illustrated card covers as issued. International postal rates are calculated on a book weighing 1 Kilo, in cases where the book weighs less then postage will be reduced accordingly. Where the book weighs more than 1 Kilo increased charges will be quoted. Just as you don't need a fancy gym membership to get the best workout of your life, you don't need fancy kitchen skills or a personal chef to keep your body optimally fuelled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you'll want to make again and again. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), Lauren's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite. Ref YY2. Seller Inventory # 017857
Quantity: 1 available
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You are Your Own Gym Cookbook
Published by
Ebury Publishing, 2017
ISBN 10: 0091955408
ISBN 13: 9780091955403
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
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Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Just as you don't need a fancy gym membership to get the best workout of your life, you don't need fancy kitchen skills or a personal chef to keep your body optimally fuelled. Seller Inventory # B9780091955403
Quantity: 2 available
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You are Your Own Gym Cookbook
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), the author's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! It is filled with photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. . . 2017. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9780091955403
Quantity: Over 20 available