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Synopsis
Suggestions for remaining youthful include eating to increase energy, exercising to increase strength, fighting wrinkles and hair loss, and maintaining a sharp memory
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Reviews
Both these publications are addressed to men. Ryback's Look Ten Years Younger is aimed at a mature reader concerned with the issues of living a healthier, longer life. A consulting psychologist who is associate editor of the Journal of Humanistic Psychology, Ryback offers advice on mental health, physical well-being, the male midlife crisis, sexuality in later years, diet and nutrition, exercise, and strategies for male networking. In this same popular vein but addressed primarily to a younger age group, Total Health for Men arranges a multitude of male health issues in an A-to-Z format, from alcohol abuse to prostate cancer. The publication of these two books and the popularity of Rodale's Men's Health magazine attest to an increased awareness of male health issues and a growing demand for information on nutrition, fitness, general lifestyle enhancements, and a variety of other medical topics. Both titles are recommended for popular medical collections.?James Swanton, Albert Einstein Coll. of Medicine, New York
Copyright 1995 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherPrentice Hall Direct
- Publication date1995
- ISBN 10 0130793442
- ISBN 13 9780130793447
- BindingHardcover
- LanguageEnglish
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Look Ten Years Younger, Live Ten Years Longer: A Man's Guide
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Condition: Good. Good condition. No Dust Jacket A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # S22A-02904
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Look Ten Years Younger, Live Ten Years Longer: A Man*s Guide
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Look Ten Years Younger Live Ten Years Longer
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Look Ten Years Younger Live Ten Years Longer
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Look Ten Years Younger, Live Ten Years Longer: A Man*s Guide
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