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Synopsis
In 1982, Audrey Eyton's international superseller "The F-Plan Diet" took the world by storm. 24 years later she returns with an equally sensational, ground-breaking diet for the 21st century that will revolutionise the eating habits of millions, 'The F2 Diet', where: F2 dissolves excess fat at a faster rate than any other diet based on the same calorie intake; F2 mobilises an 'army' of good bacteria to optimise health; F2 cleanses out the toxins, helps protect against cancers by speedily removing dangerous accumulations of carcinogenic waste; F2 lower LDL (bad) cholesterol and starts to unclog arteries; F2 stabilizes blood sugar levels to help prevent diabetes; F2 guarantees the abundance of nutrients that only good foods can provide, leaving you with healthy hair, teeth and skin; and, F2 enhances your mood and state of mind: headaches, mood swings and sluggishness are replaced by balanced emotions and mental acuity. You will accomplish all the above if you follow the practical but highly effective plan that Audrey Eyton offers. Painless, satisfying and easy-to-manage, 'The F2 Diet' enables you to exchange bad eating habits for good ones whilst ensuring that you never go hungry. The result is permanent weight loss and a massive improvement in the way you look and feel.
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- PublisherPenguin Books
- Publication date1987
- ISBN 10 0140100245
- ISBN 13 9780140100242
- BindingPaperback
- LanguageEnglish
- Number of pages592
- Rating
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The Complete F-Plan Diet: The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus
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The Complete F-Plan Diet: The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus
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The Complete F-Plan Diet: The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus (Penguin Health Care and Fitness)
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The Complete F-Plan Diet: The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus
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The Complete F-Plan Diet: The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus
Published by
Penguin Books Ltd, United Kingdom, London, 1987
ISBN 10: 0140100245
ISBN 13: 9780140100242
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. In 1982 Audrey Eyton's international superseller "The F-Plan Diet" took the world by storm. 24 years later she returns with an equally sensational, ground-breaking diet for the 21st century that will revolutionise the eating habits of millions, "The F2 Diet", where: F2 dissolves excess fat at a faster rate than any other diet based on the same calorie intake; F2 mobilises an 'army' of good bacteria to optimise health; F2 cleanses out the toxins, helps protect against cancers by speedily removing dangerous accumulations of carcinogenic waste; F2 lower LDL (bad) cholesterol and starts to unclog arteries; F2 stabilizes blood sugar levels to help prevent diabetes; F2 guarantees the abundance of nutrients that only good foods can provide, leaving you with healthy hair, teeth and skin; and F2 enhances your mood and state of mind: headaches, mood swings and sluggishness are replaced by balanced emotions and mental acuity. You will accomplish all the above if you follow the practical but highly effective plan that Audrey Eyton offers. Painless, satisfying and easy-to-manage, "The F2 Diet" enables you to exchange bad eating habits for good ones whilst ensuring that you never go hungry. The result is permanent weight loss and a massive improvement in the way you look and feel. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001257336
Quantity: 5 available
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The Complete F-Plan Diet (Penguin health care & fitness)
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The Complete F-Plan Diet: The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus (Penguin Health Care & Fitness)
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The Complete F-Plan Diet: The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus (Penguin Health Care & Fitness)
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The Complete F-Plan Diet (Penguin Health Care and Fitness)
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The Complete F-Plan Diet: The F-Plan, The F-Plan Calorie and Fibre Chart, F-Plus (Penguin Health Care and Fitness)
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2145847
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