A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
"synopsis" may belong to another edition of this title.
FREE shipping within U.S.A.
Destination, rates & speedsSeller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G014013378XI5N00
Quantity: 1 available
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G014013378XI3N00
Quantity: 1 available
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G014013378XI5N00
Quantity: 1 available
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G014013378XI5N00
Quantity: 1 available
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00075317635
Quantity: 5 available
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. 2Rev Ed. Used book that is in clean, average condition without any missing pages. Seller Inventory # 13261776-6
Quantity: 2 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001292512
Quantity: 3 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR001381304
Quantity: 1 available
Seller: Hamelyn, Madrid, M, Spain
Condition: Aceptable. : El libro 'Easy Way to Stop Smoking' de Allen Carr es una guía práctica para dejar de fumar. Publicado por Penguin Books Ltd, este libro ofrece un método sencillo y efectivo para superar la adicción al tabaco. Con un enfoque en la comprensión de las razones psicológicas detrás del hábito de fumar, Carr proporciona técnicas y consejos para liberarse de la dependencia de la nicotina de una vez por todas. Una lectura esencial para aquellos que buscan dejar de fumar de manera fácil y permanente. EAN: 9780140133783 Tipo: Libros Categoría: Salud y Bienestar Título: Easy Way to Stop Smoking Autor: Allen Carr Editorial: Penguin Books Ltd Idioma: en Páginas: 132 Formato: tapa blanda. Seller Inventory # Happ-2025-06-19-cde2cc29
Quantity: 1 available
Seller: MusicMagpie, Stockport, United Kingdom
Condition: Very Good. 1754365531. 8/5/2025 3:45:31 AM. Seller Inventory # U9780140133783
Quantity: 1 available