Synopsis
This text is about crisis control. It is about restoring a sense of well-being when things go wrong and helping you to feel better when, under normal circumstances, you would be feeling terrible. It is about coping with the trying things that happen each and every day.
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Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind a
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Instant Calm: Over 100 Successful Techniques For Relaxing Mind And Body
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Instant Calm: The Most Complete Collection of Calming Techniques in More Than 5000 Years
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Paperback. Condition: Very Good. Instant Calm: The Most Complete Collection of Calming Techniques in More Than 5000 Years This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780140244946
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Instant calm: Over 100 successful techniques for relaxing mind and body
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Instant Calm: The Most Complete Collection of Calming Techniques in More Than 5000 Years
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Seller Inventory # CHL6390983
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Instant Calm: The Most Complete Collection of Calming Techniques in More Than 5000 Years
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780140244946
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Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0140244948
ISBN 13: 9780140244946
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP70161332
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Instant Calm : Over 100 Successful Techniques for Relaxing Mind and Body
Published by
Penguin Publishing Group, 1995
ISBN 10: 0140244948
ISBN 13: 9780140244946
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Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP69800752
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Instant Calm: Over 100 Successful Techniques For Relaxing Mind And Body
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Instant Calm 0ver 100 Successful Techniques for Relaxing Mind and Body
Published by
Penguin Books Ltd, Harmondsworth, Middlesex, England, 1995
ISBN 10: 0140244948
ISBN 13: 9780140244946
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Seller: Darkwood Online T/A BooksinBulgaria, Blagoevgrad, Bulgaria
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Reprint; First Printing. Light cover creases and shelf wear. ; Nice tight flat copy, no names or marks inside. ; B&W Illustrations; 336 pages; A guide to crisis control and how to restore your sense of well-being when thngs go wrong. Clearly describing over a hundred powerful calming techniques, from the wisdom f ancient civilisations to the discoveries of modern research. Seller Inventory # 25676