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Awareness Through Movement (Penguin Handbooks) - Softcover

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9780140464207: Awareness Through Movement (Penguin Handbooks)

Synopsis

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.

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9780062503220: Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

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ISBN 10:  0062503227 ISBN 13:  9780062503220
Publisher: HarperOne, 2009
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Moshà Feldenkrais
Published by Penguin Books Ltd, 1980
ISBN 10: 0140464204 ISBN 13: 9780140464207
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Moshà Feldenkrais
Published by Penguin Books Ltd, 1980
ISBN 10: 0140464204 ISBN 13: 9780140464207
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Moshà Feldenkrais
Published by Penguin Books Ltd, 1980
ISBN 10: 0140464204 ISBN 13: 9780140464207
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ISBN 10: 0140464204 ISBN 13: 9780140464207
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003944315

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Published by Penguin Books Ltd, 1980
ISBN 10: 0140464204 ISBN 13: 9780140464207
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Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR001254464

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pPaginas amarillentas - Libro en estado aceptable para la lectura, presenta marcas de desgaste por uso. Libro de 2ª mano verificado y vendido por el emprendimiento social El Club de los Raros. Con cada compra ayudas a plantar árboles, financiar ONGs y proyectos culturales. Seller Inventory # ECDLR-18-08-2024-.org-T313T069-11802

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