Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
"synopsis" may belong to another edition of this title.
t only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
"About this title" may belong to another edition of this title.
US$ 10.69 shipping from United Kingdom to U.S.A.
Destination, rates & speedsSeller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. New Ed. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP8999467
Quantity: 1 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003319831
Quantity: 2 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR002326473
Quantity: 1 available
Seller: BYTOWN BOOKERY, Vars, ON, Canada
Paperback. Condition: Very Good. Trade Paperback in Very Good condition with a solid binding and a clean, unmarked text. Foxing to the fore eges and age tanning to the pages. An uncreased spine. "Virtually encyclopedic, "The Complete Book of Running" covers every aspect of the sport, from getting started and what gear to buy to preparing for a race and coping with minor injuries. An inspiring book that is both a great introduction for beginning runners as well as a helpful resource for seasoned racers, this is quite simply the most popular and widely acknowledged book on the subject. Illustrations." ; Penguin Handbooks; 7.70 X 5 X 0.70 inches; 270 pages. Seller Inventory # 21576
Quantity: 1 available
Seller: The Book Spot, Sioux Falls, MN, U.S.A.
Paperback. Condition: New. Seller Inventory # Abebooks23609
Quantity: 1 available