Items related to The Complete Book of Running (Penguin Handbooks)

The Complete Book of Running (Penguin Handbooks) - Softcover

JAMES F. FIXX

  • 3.86 out of 5 stars
    600 ratings by Goodreads
 
9780140464467: The Complete Book of Running (Penguin Handbooks)

Synopsis

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

"synopsis" may belong to another edition of this title.

From the Inside Flap

t only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

"About this title" may belong to another edition of this title.