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Leslie Beck's 10 Steps To Healthy Eating: How To Boost Energy Manage Weight And Prevent Disease With Food - Softcover
Synopsis
10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.
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About the Author
Leslie Beck, RD, a registered dietician, is a leading Canadian nutritionist and the bestselling author of eleven nutrition books. She is the national director of nutrition at Body Science Centers.
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- PublisherPenguin Canada
- Publication date2003
- ISBN 10 0143016024
- ISBN 13 9780143016021
- BindingPaperback
- Edition number1
- Number of pages256
- Rating
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Leslie Beck's 10 Steps To Healthy Eating: How To Boost Energy Manage Weight And Prevent Disease With Food
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Leslie Beck's 10 Steps To Healthy Eating: How To Boost Energy Manage Weight And Prevent Disease With Food
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The book is in a very good condition. The pages do not have any notes or highlighting/underlining. Cover may show minimal signs of wear. Seller Inventory # D10B-VG-0143016024-101
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