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Synopsis
Proven techniques to bring about change in one's life—and make it stick
Readers of self-help books are given the same keys to change time and again: positive thinking, making a resolution, or simply wishing for happiness. This book is for those who realize that none of this is going to help—you simply don't get things in life just by wishing for them. The author is a psychologist who investigates ways of making change stick, and here he offers the most up-to-date thinking on the skills, beliefs, and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, he offers a new perspective and new techniques to enable readers to transform their lives, or simply work out what's stopping them from achieving goals. This book can help readers lose weight, feel more positive, give up a bad habit, get ahead at work, or tackle any sort of self-improvement. Whatever the goal, readers will be able to tackle change with confidence.
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About the Author
Rob Yeung is a psychologist, researcher, and educator in the areas of human communication, influence and persuasion, and high achievement. He has provided expert commentary on CNN, BBC News, and Big Brother; has written for the Daily Telegraph, the Financial Times, and the Guardian; and has been quoted in publications ranging from Men's Health and Psychologies to the Wall Street Journal.
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You Can Change Your Life: Easy Steps to Getting What You Want
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You Can Change Your Life : Easy Steps to Getting What You Want
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Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 6723780-6
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You Can Change Your Life: Easy steps to getting what you want
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Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR004864612
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You Can Change Your Life: Easy steps to getting what you want
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You Can Change Your Life: Easy Steps to Getting What You Want
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.75. Seller Inventory # G0230763820I3N00
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You Can Change Your Life: Easy Steps to Getting What You Want
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.75. Seller Inventory # G0230763820I4N10
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You Can Change Your Life : Easy Steps to Getting What You Want
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Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 6725605-6
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You Can Change Your Life : Easy Steps to Getting What You Want
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 6723780-6
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You Can Change Your Life
Seller: Bookbot, Prague, Czech Republic
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Softcover. Condition: Poor. Schimmel. Learn how to boost your motivation, fortify your willpower, overcome setbacks, and recruit friends to help you reach your goals. Yeung's easy-to-follow techniques will help you feel inspired to tackle change with confidence. Seller Inventory # 46358039-33a9-4f3b-9aa4-36167c7654ea
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You Can Change Your Life: Easy Steps to Getting What You Want
Seller: Anybook.com, Lincoln, United Kingdom
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9780230763821. Seller Inventory # 8525025
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