Synopsis
Join the calm revolution: inspiration and activities showing how absolutely everyone can achieve calm in everyday life.
Trains delayed, kids squabbling before bedtime, endless emails filling the inbox: everyone needs more calm in their life.
The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, productivity at work, health and even personal happiness.
And you can reach Calm any way you like: take a walk with nowhere to go, savour a chocolate on the tip of your tongue, plant a seed, doodle pointlessly, notice the world around you. Smile, breathe and go slowly.
This unique handbook is filled with activities, inspiration and clearly explained research. It can be read in any order you like, encouraging every reader to find their own path to calmness. Working with mindfulness gurus and neurological experts alike, Michael Acton Smith has created a project that will finally bring Calm into the mainstream.
"synopsis" may belong to another edition of this title.
About the Authors
MICHAEL ACTON SMITH, OBE, is the founder of Mind Candy and creator of Moshi Monsters, the BAFTA award-winning children's brand. He is the co-founder of Calm and has launched many other entrepreneurial ventures from online retailer Firebox.com to tech networking event Silicon Roundabout. In 2014 he was appointed Officer of the Order of the British Empire (OBE) for services to the creative industries. Michael Acton Smith is frequently listed among the most influential people in the digital industry (Guardian '100 Most Powerful People in Media', Wired 'Top 100 of Britain's Digital Power', andThe Times '100 to Watch list". He lives in London and can be found on Twitter @acton.
Michael Acton Smith is the founder of Mind Candy and creator of Moshi Monsters, the BAFTA award-winning children's brand, and the co-founder of Calm.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Calm: Calm the Mind, Change the World
Stock Image
Calm: Calm the Mind, Change the World
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 0241201950-7-1
Stock Image
Calm: Calm the Mind, Change the World
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00047510150
Stock Image
Calm
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP94610318
Stock Image
Calm
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP94610318
Stock Image
Calm: Calm the Mind, Change the World
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0241201950I2N00
Stock Image
Calm: Calm the Mind, Change the World
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0241201950I3N00
Stock Image
Calm: Calm the Mind. Change the World
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780241201954
Buy Used
US$ 3.74
US$ 6.70 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 12 available
Seller Image
Calm: Calm the mind. Change the world
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev8285839878
Buy Used
US$ 1.37
US$ 9.40 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Seller Image
Calm: Calm the mind. Change the world
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev6508673275
Buy Used
US$ 1.37
US$ 9.40 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Calm: Calm the Mind, Change the World
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_467160258