RHS Your Wellbeing Garden: How to Make Your Garden Good for You and the Science Behind It - Hardcover
Synopsis
Gardens are proven to enhance your wellbeing, but why? Covering the design, the plants, and the physical act of gardening, this book uniquely explains the evidence behind why green spaces are good for you. It then shows you how you can use that knowledge to optimize your own outdoor space for wellbeing.
The way you design your garden, and the plants you choose, can impact on your psyche: on your wellbeing and stress levels; on your immune and cardiovascular systems; and on your engagement with nature at a primal level. It can help neutralize pollution from noise, pollens, exhaust fumes and gases, and help reduce your household energy and water consumption.
Research in recent years has shown tangible benefits for our wellbeing from the act of gardening and from contact with green spaces: it can counteract obesity, nature deficit disorder, and depression. Understand the science and how you can use it, and your garden will truly become your paradise.
"synopsis" may belong to another edition of this title.
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RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice
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RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice
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Hardcover. Condition: Very Good. RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780241386729
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RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice
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hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780241386729
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Hardcover. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL7549133
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RHS YOUR WELLBEING GARDEN
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Rústica. Condition: New. Dust Jacket Condition: Nuevo. 01. LIBRO. Seller Inventory # 1318784
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RHS YOUR WELLBEING GARDEN
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Condition: Nuevo. DK | Encuadernación: Otro formato libro | Dimensiones: 200 x 300 | País: ESPAÑA - Lecturas en lenguas extranjeras. Seller Inventory # 9780241386729
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Rhs your wellbeing garden
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Condition: Nuevo. Rhs your wellbeing garden editado por Penguin. Seller Inventory # 0010303568
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RHS YOUR WELLBEING GARDEN
Seller: Librerias Prometeo y Proteo, Malaga, MA, Spain
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Otros. Condition: New. Dust Jacket Condition: Nuevo. 01. LIBRO. Seller Inventory # 3092259