Items related to Science of HIIT: Understand the Anatomy and Physiology...
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body - Softcover
Book 3 of 8: The Science of Fitness
Synopsis
Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.
Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.
Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight.
Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more.
Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind.
"synopsis" may belong to another edition of this title.
Search results for Science of HIIT: Understand the Anatomy and Physiology...
Stock Image
Science of HIIT
Published by
Kindersley Ltd., Dorling, 2021
ISBN 10: 0241536405
ISBN 13: 9780241536407
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 48454285-75
Buy Used
US$ 14.51
US$ 6.63 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Science of HIIT
Published by
Kindersley Ltd., Dorling, 2021
ISBN 10: 0241536405
ISBN 13: 9780241536407
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 47098207-20
Buy Used
US$ 14.51
US$ 6.63 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
Science of HIIT (Paperback)
Published by
Dorling Kindersley Ltd, London, 2021
ISBN 10: 0241536405
ISBN 13: 9780241536407
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. See \"under the skin\" of 90+ HIIT exercises and take your workouts to the next levelGet the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight.Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more.Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241536407
Stock Image
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
Seller: Chiron Media, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
flexibound. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # 6666-GRD-9780241536407
Buy New
US$ 22.39
US$ 8.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 3 available
Stock Image
Science of HIIT
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780241536407
Buy New
US$ 26.36
US$ 5.51 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 3 available
Seller Image
Science of HIIT
Published by
Dorling Kindersley Ltd, GB, 2021
ISBN 10: 0241536405
ISBN 13: 9780241536407
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight.Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more. Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind. Seller Inventory # LU-9780241536407
Buy New
US$ 32.76
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2021. Flexibound. . . . . . Seller Inventory # V9780241536407
Buy New
US$ 26.64
US$ 10.80 shipping
Ships from Ireland to U.S.A.
Ships from Ireland to U.S.A.
Quantity: Over 20 available
Stock Image
Science of HIIT
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 401877253
Buy New
US$ 30.82
US$ 8.62 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 3 available
Stock Image
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2021. Flexibound. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780241536407
Stock Image
Science of HIIT
Seller: Biblios, Frankfurt am main, HESSE, Germany
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 18394499792
Buy New
US$ 30.09
US$ 11.31 shipping
Ships from Germany to U.S.A.
Ships from Germany to U.S.A.
Quantity: 10 available