Synopsis
A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.
"synopsis" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for The Complete Guide to Memory: The Science of Strengthening...
Stock Image
The Complete Guide To Memory
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 45986734-n
Seller Image
The Complete Guide to Memory
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. THINK SMARTER. REMEMBER MORE. AVOID MEMERY LOSS.Discover the simple, science-backed tricks to help future-proof your memory from the renowned brain expert, award-winning neuroscientist and bestselling author.Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable.In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory.Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to think smarter, strengthen their memory and protect themselves from diseases like Dementia and Alzheimer's.In his informative and practical book, Restak shows you how to boost your memory through simple techniques, including:Finding everyday memory challengesPlaying games such as bridge, chess, and 20 questions Reading more novelsAvoiding reliance on technology, for example, by driving somewhere from memory rather than using GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.Praise for Richard Restak and The Complete Guide to Memory:'[A] comprehensive compendium of everything we know about memory and how we might improve it.' New Scientist'A wonderful book.inherently fascinating and Restak is a wiz at narration' The Washington Post'Thought provoking' The Times'An essential read for anybody interested in knowing what it is to be human.' Russell Foster, Professor of Circadian Neuroscience, University of Oxford and bestselling author'Immensely informative' NPR. Seller Inventory # LU-9780241635346
Buy New
US$ 15.68
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
The Complete Guide to Memory: The Science of Strengthening Your Mind
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0241635349.VG
Stock Image
The Complete Guide To Memory
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 45986734
Stock Image
The Complete Guide to Memory (Paperback)
Published by
Penguin Books Ltd, London, 2024
ISBN 10: 0241635349
ISBN 13: 9780241635346
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. A comprehensive, accessible and practical look at how memory works, what can go wrong and what steps we can take to avoid memory loss.In this book, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into this one-stop guide to the science of memory. Drawing on scientific history, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, avoid disease and think smarter. The Complete Guide to Memory shows you--How memories form-The different kinds of memory-The mind-body connection-How to strengthen your memory through techniques like 'chunking' information together; mind mapping and lists; and even how to recover forgotten informationPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241635346
Stock Image
The Complete Guide to Memory
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780241635346
Buy New
US$ 16.34
US$ 4.41 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
The Complete Guide to Memory: The Science of Strengthening Your Mind
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 400023462
Buy New
US$ 12.51
US$ 8.72 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
The Complete Guide to Memory: The Science of Strengthening Your Mind
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 208 pages. 7.68x5.08x0.55 inches. In Stock. Seller Inventory # __0241635349
Buy New
US$ 14.01
US$ 13.42 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
The Complete Guide to Memory: The Science of Strengthening Your Mind
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2024. paperback. . . . . . Seller Inventory # V9780241635346
Buy New
US$ 16.60
US$ 12.20 shipping
Ships from Ireland to U.S.A.
Ships from Ireland to U.S.A.
Quantity: Over 20 available
Stock Image
The Complete Guide to Memory: The Science of Strengthening Your Mind
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2024. paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780241635346