Health Exercise: A Discussion of the Rationale and Practice of Butler's Lifting Cure (Classic Reprint) - Softcover

Lewis G. Janes

 
9780282627249: Health Exercise: A Discussion of the Rationale and Practice of Butler's Lifting Cure (Classic Reprint)

Synopsis

This book presents a thorough examination of the Lifting Cure, a revolutionary approach to exercise that empowers individuals to enhance their physical well-being through the practice of graduated weightlifting. The author meticulously explains the scientific principles underlying the Lifting Cure, demonstrating how it engages the entire body, promoting cooperative action among various muscle groups, organs, and systems. The Lifting Cure is not merely a form of exercise; it is a comprehensive system of physical development that has been instrumental in treating a wide range of ailments, including chronic diseases, deformities, and nervous conditions. By promoting harmonious physical action, the Lifting Cure stimulates natural processes of healing, aiding in the creation of new, healthy tissues and organs. The author emphasizes the significance of proper technique in performing the Lifting Cure, highlighting the importance of maintaining correct posture and gradual weight progression to maximize its benefits and minimize the risk of injury. This book is a valuable resource for medical professionals seeking an effective and versatile exercise regimen for their patients. It also serves as an accessible guide for individuals seeking to improve their physical health and well-being. The Lifting Cure offers a unique and practical approach to achieving optimal physical function, making it an invaluable addition to the realm of health and fitness literature.

"synopsis" may belong to another edition of this title.

Other Popular Editions of the Same Title

9783337605186: Health-Exercise: a discussion of the rationale and practice of Butler's lifting cure

Featured Edition

ISBN 10:  3337605184 ISBN 13:  9783337605186
Publisher: hansebooks, 2018
Softcover