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SUPER Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours - Hardcover
Synopsis
Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis’ revolutionary new book.
Forget everything you’ve been told about dieting (from your doctor, the food industry, dietitians, and wellness influencers). You’ve been led down the wrong path, which has caused you to believe that calorie restriction, weight-loss drugs such GLP-1 agonists, and bariatric procedures are effective solutions for weight loss. They are NOT, nothing more than Ponzi schemes with upfront benefits, long-term disasters. Conventional weight-loss solutions are effective in the short-term but are plagued by serious problems, including virtually guaranteed weight regain over time. Muscle mass is the critical determinant of weight and provides vigor, youthfulness, and overall health. When we diet, lost muscle is regained as fat, leaving us in worse shape than before.
In SUPER Body, Dr. William Davis, MD, bestselling author of Wheat Belly and Super Gut, reveals how we can restore our health and youthful contours by returning to ancestral nutrition practices, restoring beneficial microbes, and taking synergistic supplements. The solution to losing weight lies not in pharmaceuticals or procedures but rather in restoring factors lost from the modern human life experience, specifically microbes lost due to overexposure to antibiotics and other factors, and the restoration of nutrients lost due to misguided dietary advice. Complete with a three-week program to help kick-start your journey, and including easy-to-make recipes to enhance your efforts, SUPER Body will show you how to lose the weight naturally and permanently while restoring your youthful shape and body contours.
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About the Author
WILLIAM DAVIS, MD, is a cardiologist and the #1 New York Times bestselling author of the Wheat Belly series of books, as well as Undoctored and Super Gut. Dr. Davis is also the chief medical officer at Realize Therapeutics Corp., which he cofounded to explore how the new science of the microbiome can improve health and appearance, including body composition. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose fat weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition, findings that inspired the writing of SUPER Body.
"About this title" may belong to another edition of this title.
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Super Body A 3Week Program to
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Super Body A 3Week Program to
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
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Hardback. Condition: Fair. Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis' revolutionary new book. Forget everything you've been told about dieting (from your doctor, the food industry, dietitians, and wellness influencers). You've been led down the wrong path, which has caused you to believe that calorie restriction, weight-loss drugs such GLP-1 agonists, and bariatric procedures are effective solutions for weight loss. They are NOT, nothing more than Ponzi schemes with upfront benefits, long-term disasters. Conventional weight-loss solutions are effective in the short-term but are plagued by serious problems, including virtually guaranteed weight regain over time. Muscle mass is the critical determinant of weight and provides vigor, youthfulness, and overall health. When we diet, lost muscle is regained as fat, leaving us in worse shape than before. In SUPER Body, Dr. William Davis, MD, bestselling author of Wheat Belly and Super Gut, reveals how we can restore our health and youthful contours by returning to ancestral nutrition practices, restoring beneficial microbes, and taking synergistic supplements. The solution to losing weight lies not in pharmaceuticals or procedures but rather in restoring factors lost from the modern human life experience, specifically microbes lost due to overexposure to antibiotics and other factors, and the restoration of nutrients lost due to misguided dietary advice. Complete with a three-week program to help kick-start your journey, and including easy-to-make recipes to enhance your efforts, SUPER Body will show you how to lose the weight naturally and permanently while restoring your youthful shape and body contours. Seller Inventory # CIN0306835991A
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Hardback. Condition: Very Good. Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis' revolutionary new book. Forget everything you've been told about dieting (from your doctor, the food industry, dietitians, and wellness influencers). You've been led down the wrong path, which has caused you to believe that calorie restriction, weight-loss drugs such GLP-1 agonists, and bariatric procedures are effective solutions for weight loss. They are NOT, nothing more than Ponzi schemes with upfront benefits, long-term disasters. Conventional weight-loss solutions are effective in the short-term but are plagued by serious problems, including virtually guaranteed weight regain over time. Muscle mass is the critical determinant of weight and provides vigor, youthfulness, and overall health. When we diet, lost muscle is regained as fat, leaving us in worse shape than before. In SUPER Body, Dr. William Davis, MD, bestselling author of Wheat Belly and Super Gut, reveals how we can restore our health and youthful contours by returning to ancestral nutrition practices, restoring beneficial microbes, and taking synergistic supplements. The solution to losing weight lies not in pharmaceuticals or procedures but rather in restoring factors lost from the modern human life experience, specifically microbes lost due to overexposure to antibiotics and other factors, and the restoration of nutrients lost due to misguided dietary advice. Complete with a three-week program to help kick-start your journey, and including easy-to-make recipes to enhance your efforts, SUPER Body will show you how to lose the weight naturally and permanently while restoring your youthful shape and body contours. Seller Inventory # CIN0306835991VG
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
Published by
Grand Central Publishing, 2025
ISBN 10: 0306835991
ISBN 13: 9780306835995
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Hardcover. Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9780306835995B
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Super Body A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
Published by
Grand Central Publishing, 2025
ISBN 10: 0306835991
ISBN 13: 9780306835995
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Hardcover
Seller: Red's Corner LLC, Tucker, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Grade 3 out 5 points. Book has wear on cover and pages. May have personalized notes/names, stickers/labels. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. All orders ship by next business day! We are a small company and very thankful for your business! Seller Inventory # REDORYY4TCQI
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SUPER Body : A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
Published by
Grand Central Publishing, 2025
ISBN 10: 0306835991
ISBN 13: 9780306835995
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 67682515-6
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SUPER Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
Seller: Big River Books, Powder Springs, GA, U.S.A.
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Condition: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting. Seller Inventory # BRV.0306835991.G
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SUPER Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
Seller: Big River Books, Powder Springs, GA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. Seller Inventory # BRV.0306835991.VG