Synopsis
“Now and then amid the avalanche of self-help books clamoring for an unpretentious gem. Self-Change is such a book. It deserves the attention of thoughtful people who want to tackle their problems in a realistic way and are willing to invest some energy and perseverance in a self-change project.” ―Albert de Zutter, Kansas City Times
The subject of this book is how to acquire the skill, or set of skills, that may be most important to your enjoyment and sense of accomplishment in adult life: the ability to deal effectively with crisis, change, and stress. Problem-solving skills can be learned by virtually everyone, and by doing so, the individual can change unacceptable behavior patterns. Michael Mahoney outlines a sequence of seven specific steps to help clarify a given problem, its causes, and its solution. Each step is developed in a separate chapter with appropriate examples and case histories. The strategy is almost infinitely flexible, and can be applied to such diverse situations as controlling anxiety, giving up smoking, and relieving sleep disorders."synopsis" may belong to another edition of this title.
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Self Change : Strategies for Solving Personal Problems
Published by
Norton & Company, Incorporated, W. W., 1981
ISBN 10: 0393000672
ISBN 13: 9780393000672
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 15942430-6
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Mahoney Self-Change - Strategies for Solving Personal Problems
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Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships via media mail. Seller Inventory # OTV.0393000672.G
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Self-Change: Strategies for Solving Personal Problems
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0393000672I4N00
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Self-change : Strategies for Solving Personal Problems
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: New. Seller Inventory # 1534253-n
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Self-Change: Strategies for Solving Personal Problems (Paperback or Softback)
Published by
W. W. Norton & Company 10/1/1891, 1891
ISBN 10: 0393000672
ISBN 13: 9780393000672
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. Self-Change: Strategies for Solving Personal Problems. Book. Seller Inventory # BBS-9780393000672
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Mahoney Self-Change - Strategies for Solving Personal Problems
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
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Condition: New. Seller Inventory # ABLIING23Feb2215580175630
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Self-change : Strategies for Solving Personal Problems
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: As New. Unread book in perfect condition. Seller Inventory # 1534253
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Self-Change: Strategies for Solving Personal Problems (Paperback)
Published by
R.S. Means Company, New York, 1981
ISBN 10: 0393000672
ISBN 13: 9780393000672
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The subject of this book is how to acquire the skill, or set of skills, that may be most important to your enjoyment and sense of accomplishment in adult life: the ability to deal effectively with crisis, change, and stress. Problem-solving skills can be learned by virtually everyone, and by doing so, the individual can change unacceptable behavior patterns. Michael Mahoney outlines a sequence of seven specific steps to help clarify a given problem, its causes, and its solution. Each step is developed in a separate chapter with appropriate examples and case histories. The strategy is almost infinitely flexible, and can be applied to such diverse situations as controlling anxiety, giving up smoking, and relieving sleep disorders. Asserting that good problem-solving skills are essential for dealing effectively with crisis, change, and stress, a clinical psychologist outlines a sequence of seven specific steps that help clarify a problem, its causes, and its solution. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780393000672
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Self Change - Strategies for Solving Personal Problems
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780393000672
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Self Change - Strategies for Solving Personal Problems
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # IQ-9780393000672
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