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Synopsis
Presents a simple approach to a low-fat diet that explains how to lower blood cholesterol levels, weight, blood pressure, and other ailments without sacrificing good taste or good food
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About the Author
Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.
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- PublisherW. W. Norton & Company
- Publication date1991
- ISBN 10 0393334430
- ISBN 13 9780393334432
- BindingPaperback
- Number of pages384
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One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier Life
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One Meal at a Time
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One Meal at a Time (Paperback)
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Paperback. Condition: new. Paperback. The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time. The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy "one meal at a time". This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780393334432
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One Meal at a Time: The Incredibly Simple Low-fat Diet for a Happier, Healthier Life
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One Meal at a Time
Published by
W. W. Norton & Company, 1991
ISBN 10: 0393334430
ISBN 13: 9780393334432
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One Meal at a Time : The Incredibly Simple Low-Fat Diet for a Happier, Healthier Life
Published by
W. W. Norton & Company, 1991
ISBN 10: 0393334430
ISBN 13: 9780393334432
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy 'one meal at a time'. Seller Inventory # 9780393334432
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One Meal at a Time
Published by
W. W. Norton & Company, 1991
ISBN 10: 0393334430
ISBN 13: 9780393334432
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Kartoniert / Broschiert. Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorMartin Katahn, PhD (1928-2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include . Seller Inventory # 603227606
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