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The 200 Calorie Solution: How to Burn an Extra 200 Calories a Day and Stop Dieting - Softcover

 
9780393336009: The 200 Calorie Solution: How to Burn an Extra 200 Calories a Day and Stop Dieting

About the Author

Martin Katahn, PhD, is professor of psychology emeritus at Vanderbilt University. He was the director of the Vanderbilt University Weight Management Program. He has maintained a weight loss of 75 pounds for more than forty years. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope). He lives in Nashville, Tennessee.

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  • PublisherW. W. Norton & Company
  • Publication date1982
  • ISBN 10 039333600X
  • ISBN 13 9780393336009
  • BindingPaperback
  • Number of pages288

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