Items related to Draw Yourself Calm: Draw Slow, Stress Less

Draw Yourself Calm: Draw Slow, Stress Less - Softcover

Maricle, Amy

  • 4.55 out of 5 stars
    127 ratings by Goodreads
 
9780593541012: Draw Yourself Calm: Draw Slow, Stress Less
Softcover
ISBN 10: 0593541014 ISBN 13: 9780593541012
Publisher: North Light Books, 2022

Synopsis

Discover the relaxing, mindful practice of slow drawing

Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing.
 
    With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
 

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About the Author

Based in Southeastern, MA, Amy Maricle, LMHC, ATR-BC is an art therapist who teaches people the art of slowing down to create playful, meaningful art. She blogs and teaches classes online at mindfulartstudio.com, and her writing and art have been featured in The New York Times, The Washington Post, Psych Central, Art Journaling Magazine, Brush magazine, and Spirituality & Health Online.

"About this title" may belong to another edition of this title.

Publisher
North Light Books
Publication date
2022
Language
English
ISBN 10 
0593541014
ISBN 13 
9780593541012
Binding
paperback
Number of pages
144
Rating
  • 4.55 out of 5 stars
    127 ratings by Goodreads