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Synopsis
The right diet can minimize the risk of coronary heart disease - the world's leading cause of death. This easy-to-use guide to creating over 80 nutritious meals designed to lower cholesterol features meal ideas packed with fruits and salads, lean meats and oily dish, nuts and low-fat dairy produce. It also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.
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About the Author
Jacqui Lynas is a state registered dietician with a specialist interest in heart-disease prevention. She works for the Family Heart Association and is an acknowledged expert in her field with over 20 years' experience. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scintific meetings.
"About this title" may belong to another edition of this title.
- PublisherHamlyn
- Publication date2004
- ISBN 10 0600610519
- ISBN 13 9780600610519
- BindingPaperback
- Number of pages128
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