Items related to GI Basics (Pyramid Paperbacks)
Synopsis
Did you know that not all carbohydrates were created equal? Eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This easy-to-follow diet plan will show you how to use the glycaemic index to lose weight whilst gaining energy. It also includes all the basic information you need to get started on a low GI diet, delicious LOW GI recipes for each day of the week and GI ratings for over 300 day-to-day foods.
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About the Author
Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of The Easy GI Diet, The Weekend Off Diet, Eat 5 and Detox Solutions, published by Hamlyn.
"About this title" may belong to another edition of this title.
- PublisherHamlyn
- Publication date2006
- ISBN 10 0600614522
- ISBN 13 9780600614524
- BindingPaperback
- LanguageEnglish
- Number of pages96
- Rating
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GI Basics (Pyramid Paperbacks)
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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Paperback. Condition: Very Good. GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780600614524
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Seller Inventory # CHL7671757
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy (Pyramid Paperbacks)
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GI Basics : The Easy Way to Lose Weight and Gain Energy
Published by
Octopus Publishing Group, 2006
ISBN 10: 0600614522
ISBN 13: 9780600614524
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GI Basics
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