Items related to Pilates Back Book (Pyramid Paperbacks)
Synopsis
A Pilates-based exercise programme that helps stabilize joints, build strength, and correct posture, giving benefits to your back. This work enables you to: build inner muscular strength and flexibility; speed recovery from back aches, sore necks, and strained muscles; and correct posture, and minimize risk of back injuries.
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About the Author
Tia Stanmore is a certified Pilates instructor. She has presented numerous conferences and training sessions on the use of Pilates in Physiotherapy and has developed a role in injury prevention and in skill training for dancers.
"About this title" may belong to another edition of this title.
- PublisherHamlyn
- Publication date2006
- ISBN 10 0600614603
- ISBN 13 9780600614609
- BindingPaperback
- Number of pages128
- Rating
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Pilates Back Book
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001320840
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Pilates Back Book (Pyramid Paperbacks)
Seller: Ammareal, Morangis, France
Seller rating 5 out of 5 stars
Softcover. Condition: Bon. Couverture différente. Edition 2006. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Different cover. Edition 2006. Ammareal gives back up to 15% of this item's net price to charity organizations. Seller Inventory # F-326-765
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Pilates Back Book: Exercises for Neck, Shoulders and Back (Pyramid Paperbacks)
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Pilates Back Book: Exercises for Neck, Shoulders and Back (Pyramid Paperbacks) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780600614609
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Pilates Back Book: Exercises for Neck, Shoulders and Back (Pyramid Paperbacks)
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780600614609
Quantity: 3 available