Items related to Eat To Stay Young: Ingredients and recipes to rejuvenate...
Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind (Eat Yourself) - Softcover
Synopsis
Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health.
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About the Author
Gill Paul is a non-fiction author and novelist. She studied Medicine at Glasgow University before deciding that a doctor's life was not for her. In non-fiction she specializes in Health and is the author of a number of titles including Food Hospital (tie-in to a major Channel 4 series), published by Penguin, and Perfect Detox.
"About this title" may belong to another edition of this title.
- PublisherHamlyn
- Publication date2016
- ISBN 10 0600630293
- ISBN 13 9780600630296
- BindingPaperback
- Number of pages128
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Eat Yourself Younger: Ingredients and recipes to rejuvenate your body and mind
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Eat Yourself Younger: Ingredients and recipes to rejuvenate your body and mind
Published by
Octopus Publishing Group, United Kingdom, London, 2016
ISBN 10: 0600630293
ISBN 13: 9780600630296
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been proven to increase the feeling of youthfulness in our minds and bodies - cranberries, aubergines, guava, tuna and cinnamon to name a few. A clever problem-solver helps you choose the ingredients that address your symptoms, whether thinning hair, dry skin, poor circulation, joint pain or forgetfulness. With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes and weekly meal planners, Eat To Stay Young is the perfect way to turn back the clock and achieve optimum health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007459770
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Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind (Eat Yourself)
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Eat Yourself Younger: Ingredients and recipes to rejuvenate your body and mind
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Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind (Eat Yourself)
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Eat to Stay Young : Ingredients and Recipes to Rejuvenate Your Body and Mind
Published by
Octopus Publishing Group, 2016
ISBN 10: 0600630293
ISBN 13: 9780600630296
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Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind (Eat Yourself)
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Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind (Eat Yourself)
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Eat Yourself Younger: Ingredients and recipes to rejuvenate your body and mind
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paperback. Condition: Fine. Unread and like new. White covers have a few light marks and wear. Seller Inventory # mon0000005103
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