Items related to Health Lessons, Vol. 1 (Classic Reprint)

Health Lessons, Vol. 1 (Classic Reprint) - Hardcover

Alvin Davison M.

 
9780656170036: Health Lessons, Vol. 1 (Classic Reprint)
Hardcover
ISBN 10: 0656170034 ISBN 13: 9780656170036
Publisher: Forgotten Books, 2018

Synopsis

Clear, practical health lessons for everyday living .

This concise guide presents easy-to-follow advice on breathing, cleanliness, and germs—designed to help readers protect their lungs and stay healthy.

The material covers how we breathe, why nasal breathing matters, and how to reduce the spread of illness. It explains simple routines, from deep breathing to maintaining clean living spaces, and discusses the impact of foods, sleep, and habits on overall health. The writing stays focused on practical steps that readers can apply at home, school, or work.
  • How the lungs and airways work, and how to breathe more effectively
  • Why nose breathing helps filter dust and germs
  • Ways to prevent illness through cleanliness and reduced dust
  • Reasons to limit smoking, alcohol, and tobacco for lung health
Ideal for readers seeking a straightforward, actionable look at everyday health and hygiene, with emphasis on early prevention and good habits.

"synopsis" may belong to another edition of this title.

Publisher
Forgotten Books
Publication date
2018
Language
English
ISBN 10 
0656170034
ISBN 13 
9780656170036
Binding
Hardcover
Number of pages
202