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Whether they're beginning or advanced, Strength Fitness: Physiological Principles and Training Techniques gives your students physiological principles and training techniques for safe, effective strength training. Author Wayne Westcott bases the routines in this text on the guidelines of the American College of Sports Medicine and the American Council on Exercise to ensure your students are using sound techniques and practical information when developing their training programs.
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- PublisherBROWN, W.C., COMPANY
- Publication date1991
- ISBN 10 0697106292
- ISBN 13 9780697106292
- BindingPaperback
- Edition number3
- Number of pages240
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Strength Fitness:
Published by
BROWN, W.C., COMPANY
(1991)
ISBN 10: 0697106292
ISBN 13: 9780697106292
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paperback
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Strength Fitness
Published by
Wm. C. Brown, New York
(1991)
ISBN 10: 0697106292
ISBN 13: 9780697106292
Used
Trade Pb
Quantity: 1
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Book Description Trade Pb. Condition: Good. Dust Jacket Condition: No Dust Jacket. Seller Inventory # 294766
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