A practical guide to what makes us happy, from the CEO of the Happiness Research Instititue in Copenhagen and bestselling author of The Little Book of Hygge.
We all know Denmark is the happiest country in the world—but this doesn't make it perfect. Happiness isn't exclusively Danish. Nor is it just eating pastries, lighting candles, and practising hygge. Happiness is something available to all, wherever you are, and whatever your means. Starting from the Happiness Research Institute in Copenhagen, Meik Wiking, probably the happiest man in the world, travels across the globe on a quest to uncover the secrets of the very happiest people from Dubai to Rio de Janeiro, taking back to his native country their tips, tricks, and unique approaches to a fulfilled life.
Exploring the happiness gap for parents, how much money you really need to buy happiness, and why—luckily for us—the expectation of kissing Rachel Weiss is better than the real thing, Meik brings together a global roadmap for happiness with his trademark wit. Weaving together original research and personal anecdotes, The Little Book of Lykke gives us a new approach to achieving everyday happiness.
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Lykke (Loo-ka) (n): Happiness
It’s easy to see why Denmark is often called the world’s happiest country. Not only do they have work and life in perfect balance, free higher education, and trains that run on time, but they burn more candles per household than anywhere else.
So nobody knows more about happiness—what the Danes call lykke—than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, while we can certainly learn a lot from the Danes about finding fulfillment, the keys to happiness are actually buried all around the globe.
In this captivating book, he takes us on a treasure hunt to unlock the doors to the good life. From how we spend our precious time to how we relate to our neighbors and cook dinner, he gathers evidence, stories, and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives.
MEIK WIKING is the CEO of the Happiness Research Institute in Copenhagen and one of the leading experts in global happiness. Committed to understanding happiness, subjective well-being, and quality of life, Meik works with countries across the world to discover and explore global trends of life satisfaction. And only someone absolutely dedicated to happiness sits in coffee shops across the world counting peoples' smiles. His first book, The Little Book of Hygge—which looked at the reasons why Denmark is the happiest nation in the world—became an international bestseller and will soon be published in 31 countries.
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