Healthy Eating Every Day

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( 5 ratings by Goodreads )
 
9780736051866: Healthy Eating Every Day

A self-paced plan that teaches you how to improve your eating habits in ways that fit your lifestyle. A sensible, fun, step-by-step lifetime plan which works!

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From the Publisher:

"Providing practical advice, accurate scientific information, and useful behavioral skills, Healthy Eating Every Day can assist everyone who wants to achieve better nutritional habits."

Rebecca Reeves, DrPH, RD President-elect, American Dietetic Association

About the Author:

Ruth Ann Carpenter is a registered dietician with nearly 20 years of experience in the nutrition field. She has developed numerous programmes in lifestyle behaviour change for research studies, voluntary health agencies, public health departments and corporations. Carrie E. Finley manages the Nutritional Epidemiology project at The Cooper Institute, with the goal of studying the associations between dietary intake, fitness and health outcomes. The Cooper Institute is a non-profit research and education centre dedicated to advancing the understanding of the relationship between lifestyle and health.

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Carpenter, Ruth Ann; Finley, Carrie E.
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