Items related to Strength Training for the Legs
Synopsis
Full-color poster using the same masterful anatomical artwork that is featured in the best selling book, Stength Training Anatomy-2nd Edition (ISBN 9780736063685) by Frederic Delavier. This region-specific poster, the Legs Poster, presents eight exercise illustrations for Squat, Front squat, Inclined leg press, Leg extensions, Lying leg curls, Standing calf raises, Seated calf raises, and Machine adductors. Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every leg workout. Individual poster size: 24 x 31 (60 x 80 cm).
"synopsis" may belong to another edition of this title.
About the Author
The former editor in chief of the French magazine PowerMag, Frederic Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men s Health Germany. Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculte de Medecine. Delavier won the French powerlifting title in 1988 and makes annual presentations on the sports applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pedagogie Sportive. Delavier lives in Paris, France.
"About this title" may belong to another edition of this title.
- PublisherHuman Kinetics
- Publication date2005
- ISBN 10 0736059385
- ISBN 13 9780736059381
- BindingPoster
- LanguageEnglish
- Edition number1
- Number of pages1
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Strength Training for the Legs
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Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.84. Seller Inventory # 0736059385-2-3
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Strength Training for the Legs
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Strength Training for the Legs
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Strength Training for the Legs
Seller: Book Deals, Tucson, AZ, U.S.A.
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Strength Training for the Legs
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Legs Poster (Strength Training Anatomy) (Strength Training Anatomy)
Seller: Revaluation Books, Exeter, United Kingdom
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Poster. Condition: Brand New. 1st edition. 1 pages. 42.05x4.17x4.09 inches. In Stock. Seller Inventory # 0736059385
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Strength Training for the Legs
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