Items related to Fit in 5: 5, 10 & 30 Minute Workouts for a Leaner,...
Synopsis
The whys and hows of quick simple exercises, in easy, medium, and hard intensity levels, with and without exercise bands.
"synopsis" may belong to another edition of this title.
From the Publisher
"Fit in 5 puts getting in shape into proper perspective. By providing workout options for exercisers of all levels and those with limited time, Whyte has removed all excuses for not getting in shape. It's a must-read!"
Rich Fitter
Fitness Editor, Exercise for Men Only
About the Author
Greg Whyte is the UK's leading sport scientist and a former Olympic pentathlete. A past director of research for the Olympic Medical Institute and director of science and research for the English Institute of Sport, he is now professor of sport and exercise science at Liverpool John Moores University. Whyte has also worked as a consultant physiologist for Premiership football teams, Formula One racers, and the Great Britain Olympic teams. He holds a PhD in cardiovascular physiology, an MSc in human performance, and a BSc in sport science. He is an Ironman athlete and has competed in other ultraendurance events, such as the Race Across America and swimming the English Channel.
"About this title" may belong to another edition of this title.
- PublisherHuman Kinetics
- Publication date2009
- ISBN 10 0736082719
- ISBN 13 9780736082716
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages192
- Rating
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Fit in 5: 5, 10 & 30 Minute Workouts for a Leaner, Stronger Body
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Fit In 5 : 5, 10 and 30 Minute Workouts for a Leaner, Stronger Body
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Fit in 5: 5, 10 & 30 Minute Workouts for a Leaner, Stronger Body
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paperback. Condition: Very Good. Somehow I mis-spelled Biblio but I guess it works. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001272040
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Fit in 5: 5, 10 & 30 Minute Workouts for a Leaner, Stronger Body
Published by
Human Kinetics Publishers, 2009
ISBN 10: 0736082719
ISBN 13: 9780736082716
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G0736082719I4N00
Quantity: 1 available
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Fit in 5: 5, 10 & 30 Minute Workouts for a Leaner, Stronger Body
Published by
Human Kinetics Publishers, 2009
ISBN 10: 0736082719
ISBN 13: 9780736082716
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G0736082719I4N00
Quantity: 1 available
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Fit in 5: 5, 10 & 30 Minute Workouts for a Leaner, Stronger Body
Published by
Human Kinetics Publishers, 2009
ISBN 10: 0736082719
ISBN 13: 9780736082716
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G0736082719I2N00
Quantity: 1 available
Stock Image
Fit in 5: 5, 10 & 30 Minute Workouts for a Leaner, Stronger Body
Published by
Human Kinetics Publishers, 2009
ISBN 10: 0736082719
ISBN 13: 9780736082716
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G0736082719I4N00
Quantity: 1 available
Stock Image
Fit in 5: 5, 10 & 30 Minute Workouts for a Leaner, Stronger Body
Published by
Human Kinetics Publishers, 2009
ISBN 10: 0736082719
ISBN 13: 9780736082716
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G0736082719I4N00
Quantity: 1 available
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Fit in 5 (Paperback or Softback)
Published by
Human Kinetics Publishers 2/5/2009, 2009
ISBN 10: 0736082719
ISBN 13: 9780736082716
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Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. Fit in 5 1.25. Book. Seller Inventory # BBS-9780736082716
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Fit in 5
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008106585
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