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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be - Softcover
Synopsis
Winner of Mom's Choice Award in Pregnancy/Childbirth Category
Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you're likely juggling so much that you simply don't have the time-or energy!-to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy.
Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights "What's in this for baby and me?" and provides handy nutritional breakdowns and meal-planning advice. You'll also find:
- Tips to help you minimize unnecessary weight gain and keep your nutrient intake high
- Fresh, fast, family-friendly recipes with realistic menu plans
- The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies
- An expanded vegetarian section-now with vegan recipes
- Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies
- A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy-with illustrated exercises
"synopsis" may belong to another edition of this title.
About the Author
CATHERINE JONES is the award-winning author or coauthor of numerous cookbooks including The Calories In, Calories Out Cookbook, Eating for Pregnancy, and Eating for Lower Cholesterol. She is the co-founder/CEO of Werbie, LLC, a startup connecting women and technology, and a co-founder of the nonprofit Share Your Calories. She is an avid blogger and a freelance journalist. Website: caloriesinandcaloriesout.com
Rose Ann Hudson, RD, LD, a perinatal nutritionist and registered dietitian at Inova Fairfax Hospital, counsels both high-risk patients and women experiencing healthy pregnancies. She is the mother of two daughters and lives in Rockville, Maryland, with her family.
Rose Ann Hudson, RD, LD, a perinatal nutritionist and registered dietitian at Inova Fairfax Hospital, counsels both high-risk patients and women experiencing healthy pregnancies. She is the mother of two daughters and lives in Rockville, Maryland, with her family.
"About this title" may belong to another edition of this title.
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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
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Da Capo Lifelong Books (edition 2nd Revised, Expanded ed.), 2009
ISBN 10: 0738213527
ISBN 13: 9780738213521
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Eating for Pregnancy : The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
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Grand Central Publishing, 2009
ISBN 10: 0738213527
ISBN 13: 9780738213521
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Second Edition, Completely Revised and Expanded. Seller Inventory # 4615711-6
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Eating for Pregnancy : The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
Published by
Grand Central Publishing, 2009
ISBN 10: 0738213527
ISBN 13: 9780738213521
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Second Edition, Completely Revised and Expanded. Seller Inventory # 4385391-75