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Synopsis
The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
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About the Author
Master Arthur Rosenfeld is a Taoist monk and an authority on Eastern thinking for the Western world. His bestseller, The Truth About Chronic Pain, was a finalist for the Books for a Better Life Award. He lives in Florida. ArthurRosenfeld.com
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Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
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Tai Chi--The Perfect Exercise : Finding Health, Happiness, Balance, and Strength
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Grand Central Publishing, 2013
ISBN 10: 0738216607
ISBN 13: 9780738216607
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Tai Chi--The Perfect Exercise : Finding Health, Happiness, Balance, and Strength
Published by
Grand Central Publishing, 2013
ISBN 10: 0738216607
ISBN 13: 9780738216607
Used
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First Edition
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