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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series) - Softcover
Synopsis
Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low GI Shopper's Guide to GI Values 2015 makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether you are trying to lose weight or manage a chronic condition like diabetes. The GI tables -- comprehensive lists of foods and their glycemic index values -- are the key to unlocking the health benefits of a low GI diet. The 2015 edition of the Shopper's Guide also offers: nutritional data for more than 1,200 popular foods; definitive at-a-glance tables arranged by food category; tips for maintaining a gluten-free, low GI diet; facts about sugar and sweeteners; and shopping lists and tips for everyday meals and dining out.
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About the Author
Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.
Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.
Fiona Atkinson is a research dietician and the manager of the University of Sydney's Glycemic Index research Service (SUGiRS). Along with Jennie Brand-Miller and Kaye Foster-Powell, she is the author of the authoritative tables of GI and glycemic load values published in Diabetes Care. She is pursuing a Ph.D. at the University of Sydney focusing on the glycemic index.
www.glycemicindex.com
www.ginews.blogspot.com
"About this title" may belong to another edition of this title.
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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)
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Da Capo Lifelong Books (edition 2015 ed.), 2014
ISBN 10: 073821793X
ISBN 13: 9780738217932
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The Shoppers Guide to GI Value
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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)
Published by
Da Capo Lifelong Books, 2014
ISBN 10: 073821793X
ISBN 13: 9780738217932
Used
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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)
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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)
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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)
Published by
Da Capo Lifelong Books, 2014
ISBN 10: 073821793X
ISBN 13: 9780738217932
Used
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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (The New Glucose Revolution Series)
Published by
Da Capo Lifelong Books, 2014
ISBN 10: 073821793X
ISBN 13: 9780738217932
Used
Mass Market Paperback
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_441558375
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The Shopper's Guide to GI Values : The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods
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Grand Central Publishing, 2014
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ISBN 13: 9780738217932
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The Shopper's Guide to GI Values : The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods
Published by
Grand Central Publishing, 2014
ISBN 10: 073821793X
ISBN 13: 9780738217932
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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