A guide to living life to the fullest admidst the chaos―so we don't miss out on the rich experience of living well.
"Down-to-earth, clear, and compassionate." ―Scott Barry Kaufman, PhD, professor of Psychology at Columbia University and host of The Psychology Podcast
Let’s face it: “be present” has become little more than a platitude. Many of us coast on autopilot, blind to the richness that the world has to offer. How can we find real happiness, so we don’t reach the end of our life and feel like we missed it?
In Stop Missing Your Life, Cory Muscara takes you on a journey into the heart of what we need for real growth and happiness. He reveals how to achieve true Presence: a quality of being that comes when we’ve peeled back the layers that prevent us from being our full, integrated selves. Cory’s four-part FACE model (Focus, Allow, Curiosity, and Embodiment) helps break down our internal walls and builds our capacity to experience the richness of our lives.
Stop Missing Your Life teaches how we can find peace in the chaos and become better people for our families, our communities, and our world.
"synopsis" may belong to another edition of this title.
Cory Muscara is an international speaker and teacher on the topics of mindfulness and positive psychology. For the past few years, he has taught mindfulness-based leadership at Columbia University, and currently serves as an instructor of positive psychology at the University of Pennsylvania, where he completed his graduate work. In 2012, Cory spent six months in silence living as a monk in Burma, meditating 14+ hours each day under the instruction of the late Sayadaw U Pandita. A frequent guest on the Dr. Oz show, he now aims to bring the teachings of mindfulness to people in a practical and relatable way, presenting to schools, organizations, and the general public. Cory's meditations have been heard more than 10 million times in over 50 countries, and he lives on Long Island where he offers workshops and retreats.
Learn more at CoryMuscara.com and follow him @CoryMuscara on Facebook, Twitter, And Instagram.
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Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
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Hardback. Condition: Good. A guide to living life to the fullest admidst the chaos--so we don't miss out on the rich experience of living well. "Down-to-earth, clear, and compassionate." --Scott Barry Kaufman, PhD, professor of Psychology at Columbia University and host of The Psychology Podcast Let's face it: "be present" has become little more than a platitude. Many of us coast on autopilot, blind to the richness that the world has to offer. How can we find real happiness, so we don't reach the end of our life and feel like we missed it? In Stop Missing Your Life, Cory Muscara takes you on a journey into the heart of what we need for real growth and happiness. He reveals how to achieve true Presence: a quality of being that comes when we've peeled back the layers that prevent us from being our full, integrated selves. Cory's four-part FACE model (Focus, Allow, Curiosity, and Embodiment) helps break down our internal walls and builds our capacity to experience the richness of our lives. Stop Missing Your Life teaches how we can find peace in the chaos and become better people for our families, our communities, and our world. Seller Inventory # 00103057626
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Hardback. Condition: Very Good. A guide to living life to the fullest admidst the chaos--so we don't miss out on the rich experience of living well. "Down-to-earth, clear, and compassionate." --Scott Barry Kaufman, PhD, professor of Psychology at Columbia University and host of The Psychology Podcast Let's face it: "be present" has become little more than a platitude. Many of us coast on autopilot, blind to the richness that the world has to offer. How can we find real happiness, so we don't reach the end of our life and feel like we missed it? In Stop Missing Your Life, Cory Muscara takes you on a journey into the heart of what we need for real growth and happiness. He reveals how to achieve true Presence: a quality of being that comes when we've peeled back the layers that prevent us from being our full, integrated selves. Cory's four-part FACE model (Focus, Allow, Curiosity, and Embodiment) helps break down our internal walls and builds our capacity to experience the richness of our lives. Stop Missing Your Life teaches how we can find peace in the chaos and become better people for our families, our communities, and our world. Seller Inventory # 00108390079
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Hardback. Condition: Good. A guide to living life to the fullest admidst the chaos--so we don't miss out on the rich experience of living well. "Down-to-earth, clear, and compassionate." --Scott Barry Kaufman, PhD, professor of Psychology at Columbia University and host of The Psychology Podcast Let's face it: "be present" has become little more than a platitude. Many of us coast on autopilot, blind to the richness that the world has to offer. How can we find real happiness, so we don't reach the end of our life and feel like we missed it? In Stop Missing Your Life, Cory Muscara takes you on a journey into the heart of what we need for real growth and happiness. He reveals how to achieve true Presence: a quality of being that comes when we've peeled back the layers that prevent us from being our full, integrated selves. Cory's four-part FACE model (Focus, Allow, Curiosity, and Embodiment) helps break down our internal walls and builds our capacity to experience the richness of our lives. Stop Missing Your Life teaches how we can find peace in the chaos and become better people for our families, our communities, and our world. Seller Inventory # CIN0738285293G
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Hardback. Condition: Very Good. A guide to living life to the fullest admidst the chaos--so we don't miss out on the rich experience of living well. "Down-to-earth, clear, and compassionate." --Scott Barry Kaufman, PhD, professor of Psychology at Columbia University and host of The Psychology Podcast Let's face it: "be present" has become little more than a platitude. Many of us coast on autopilot, blind to the richness that the world has to offer. How can we find real happiness, so we don't reach the end of our life and feel like we missed it? In Stop Missing Your Life, Cory Muscara takes you on a journey into the heart of what we need for real growth and happiness. He reveals how to achieve true Presence: a quality of being that comes when we've peeled back the layers that prevent us from being our full, integrated selves. Cory's four-part FACE model (Focus, Allow, Curiosity, and Embodiment) helps break down our internal walls and builds our capacity to experience the richness of our lives. Stop Missing Your Life teaches how we can find peace in the chaos and become better people for our families, our communities, and our world. Seller Inventory # CIN0738285293VG
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